OUR TEAM
At our fitness center, we empower our trainers to be both fitness professionals and entrepreneurs. We support their business ventures and innovative ideas, encouraging unique training styles and creative programs that elevate the client experience. This culture of growth and collaboration fuels our team’s success and keeps our community fresh and inspiring.
Join us to experience dynamic training sessions, foster a supportive community, and unlock your full potential as we work together to turn your fitness aspirations into reality!
Donna Froneyberger
NCSF CPT, Trigger Point, Strength & Conditioning Coach,
TRX and TRX Functional Training, Boot camp
30+ Years in the fitness industry.
Jacob Gable
Strength & Conditioning, Weight Loss, Performance Training Specialties
Rehab Specialist at Health Source of Ballwin
3+ Years Corrective Exercise
7+ Years in the fitness industry
Jeremy Koeber
MA, ACSM Exercise Physiologist
Owner of Fit To Hunt
26+ Years in the fitness industry.
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Alex Frenz
B.S. Kinesiology, M.S. Health Science
Strength and Conditioning Coach
3+ years in the fitness industry.
Ryan King
NASM Certified Personal Trainer
1+ Year in the fitness industry
